Built for your sport
Your sport.
Your leak.
Every sport bleeds oxygen differently. Every protocol is built around the demand profile you actually face on game day.

01 / 04
Rugby & Team Sports
+64%
Repeat sprint ability via VHL training
Sit in the ruck, get up, sprint again — without the panic gasp. We train your CO2 buffer to outlast the second half.

02 / 04
Distance Runners
+22%
Running efficiency, no more 'wall'
End the air-hunger ceiling. Convert oxygen to pace instead of bleeding it through over-breathing.

03 / 04
Hockey
45s
Bench reset between shifts
Drop heart rate fast. Make sharper decisions on the next line change while opponents are still breathing through their mouth.

04 / 04
Hybrid (Hyrox / CrossFit)
100%
Transition mastery under load
The race is won in the transitions. Sled-to-run, run-to-row — sit with the burn instead of folding under it.
Don't see your sport?
If your sport demands oxygen under stress, the protocol applies. Let's talk.
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